Visakhapatnam - Many people will only know about allopathy (normal) tablets, which are made from chemicals in lab and tested and released to market by government approval like ICMR. Ayurvedic or Herbal are also good medicine which are naturally found roots, leaves or fruits which can be taken through tablets, powder or chvanprash. Himalaya, Dabur, Zandu, Patanzali are well known popular brands and are government approved. I personally used Himalaya tablets like gokshura and aswagandha, Really felt lots of energy and my ear nerves problem solved very quickly. I felt little side affects like heat and got pimples on face and body and i took only 250mg per day. So if you feel same , you can give gap of 2-3 days and can use again. Also dont use regularly and stop when you feel over energized. Lets see some ayuvedic herbs and its uses - Aswagandha - Use aswagandha of 250mg daily or as per doctor to reduce stress and anxiety, Increase muscle power, Increase testosterone and for ferti
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