Visakhapatnam -
Many people will only know about allopathy (normal) tablets, which are made from chemicals in lab and tested and released to market by government approval like ICMR.
Ayurvedic or Herbal are also good medicine which are naturally found roots, leaves or fruits which can be taken through tablets, powder or chvanprash. Himalaya, Dabur, Zandu, Patanzali are well known popular brands and are government approved.
I personally used Himalaya tablets like gokshura and aswagandha, Really felt lots of energy and my ear nerves problem solved very quickly. I felt little side affects like heat and got pimples on face and body and i took only 250mg per day. So if you feel same , you can give gap of 2-3 days and can use again. Also dont use regularly and stop when you feel over energized.
Lets see some ayuvedic herbs and its uses -
Aswagandha -
Use aswagandha of 250mg daily or as per doctor to reduce stress and anxiety, Increase muscle power, Increase testosterone and for fertility, reduce blood sugar levels, reduce inflamation, reduce BP and increase sleep. Also known as indian ginseng and king of all herbs.
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Image Source - Cleveland clinic, Shopclues.
Gokshura -
Gokshura uses - Mainly known to increase testosterone and sexual desire. Muscle power, erectile dysfunction, Kidney and urine related problems, BP, Diabetes.
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Image Source - indiamart, dabur chyawanprash.
Arjuna -
Arjuna is another good herb which is mainly popular for Heart disease and lowering BP and bad cholesterol. Anti oxidant and inflamation. Control sugar levels.
Guduchi or Giloy -
Mainly popular for immunity booster, Also used as memory enhancer, anti cancer, anti inflamation, joint pains and anti allaergic and virus.
Hadjod -
Hadjod mainly used for joint pains, for healing and pains, Bone healing and setting.
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